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Amanda Seyfried Workout

Amanda Seyfried's Sexy Red Carpet Shape-Up

Resistance bands are the key to Amanda Seyfried's toned physique. The actress works out regularly with trainer Lacey Stone, who showed us Amanda's favorite exercises using this versatile fitness tool. Watch and learn how to tone and sculpt your entire body with just five resistance moves.

Join The Conversation
thehilside thehilside 2 years
Trying this as soon as I get home!
arieln arieln 2 years
The Core Rotation looks so fun! I can't wait to try it!
Nneka-Enurah Nneka-Enurah 2 years
Cool moves. I think I'll invest in a resistance band now!
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