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Amazing Video of Double Dutch Demonstration

If You've Never Tried Double Dutch, Here's Your Motivation

Jumping rope burns about 200 calories in 20 minutes, but throw in an extra jump rope, some push-ups, squats, somersaults, cartwheels, and fancy dance moves, and not only does that number go up, but so does the fun. Check out this inspirational video of an activity that isn't just for kids.

Tell me, have you ever tried double dutch?

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