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The Anatomy of Exercise

We work our bodies to tone, strengthen, and stretch our muscles, but do you know what muscles you are working and when? Take this quiz to see if you know the anatomy of exercise.

1 of 5

This move primarily works what muscle?

2 of 5

What muscle does this classic weight training move strengthen?

3 of 5

This weight machine exercise strengthens which muscle?

4 of 5

What muscle is lengthened with this stretch?

5 of 5

The bicycle crunch targets which muscle?

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