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Another Reason to Exercise: It's Good for Business

Another Reason to Exercise: It's Good for Business

I've given you a lot of reasons to exercise aside from it just being plain old good for you. Here's one that should pump up your muscles and your bank account.

New research has found that nearly 30% of business owners with companies over $1 million in revenues say they exercise every day. What's more? Female business owners are five times more likely than males to come up with their best ideas while exercising.

So next time you're feeling a lack of creativity or motivation at work, try a power workout instead of a power lunch.

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Join The Conversation
geohiker geohiker 8 years
...okay, off to run on my lunch hour!
Spectra Spectra 8 years
I sometimes squeeze in a lunchtime workout if I need time to think or if I'm stuck on a problem. It usually works for me!
pastaqueen pastaqueen 8 years
I write a lot of my blog entries in my head while I'm running. It's my meditation time. My mom gets a lot of thinking done when she washes the dishes.
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