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Here's Exactly How Much You Should Be Exercising If You Sit at a Desk All Day, Says Science

Another Reason to Exercise: It Makes You Smarter

Personally, I have always thought exercise makes you smarter. While I swear I can feel it, I have never really had any prior scientific proof that this is the case (aside from my mean sudoku skills). Until now...

A recent report is showing that exercise can make people smarter. The researchers on the study announced that they had managed to get the human brain to grow new nerve cells, a process that for decades had been thought impossible, simply by putting subjects on a three-month aerobic-workout regimen. Furthermore, researchers have found also that vigorous exercise revives old cells and make the brain run faster and more efficiently.

Very scientific, I know, but very cool. Getting out and getting moving means getting smarter, healthier and perhaps leaner.

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almostloli almostloli 7 years
the best fact ever!
almostloli almostloli 7 years
the best fact ever!
juiceejuice juiceejuice 9 years
what about the old dumb jock stereotypes? or are those jocks smarter already? lol.
pinupsweetheart pinupsweetheart 9 years
Haha. If my boyfriend finds out this he will laugh. No matter how much I workout, I am still bad at math! LOL
smarler smarler 9 years
I believe it. Now I have to go tell my best friend how smart I am!
purplesugar purplesugar 9 years
so, how did the "dumb jock" come about?
ccsugar ccsugar 9 years
LOL krisua!! For the amount of time I spend exercising, I think I'd be a lot smarter than I am now!!
krisua krisua 9 years
:D Contradicts our saying that while God was distributing Reason, the sportsmen were out training...
krisua krisua 9 years
:D Contradicts our saying that while God was distributing Reason, the sportsmen were out training...
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