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Another Reason to Head to the Spa

Stress can lead to the tensing of muscles, especially in the neck and shoulders. If this sounds like something you can relate to then you must need a massage.

To give yourself another reason (as if you needed one) to head to the spa,

Treating yourself to a massage every once in a while will not only give you a few minutes for yourself but will also increase blood flow and give your muscles a chance to relax.

Fit's Tip: Most spas have unique massages catered to those who are on-the-go and treatments can be done during your lunch hour.

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Join The Conversation
rb24 rb24 9 years
I am going to the spa this week.I need to relax
audreystar audreystar 9 years
there is nothing better to me than a scalp massage. now those are the best!
DesignRchic DesignRchic 9 years
I got a 30 minute massage once right before a dance rehersal and let's just say that wasn't a bright idea. I felt like going home and going to bed I was so relaxed. I'm going to NY in Dec. to visit my BF, and we're going to a resort w/ a day spa, can't WAIT!
Imabeliever Imabeliever 9 years
I love massages, but I have learned not to plan to do anything afterwards except lie around.. being that relaxed and loose is wasted if you have to jump right back into being Mom or running errands. Lying next to a pool with a coconut margarita is the most active thing I can justify after a massage.
Shiloh-Jolie-Pitt Shiloh-Jolie-Pitt 9 years
I don't need reasons baby, just take me there! :-) ______________________ ~~ in puris naturalibus ~~
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