There are so many reasons to quit smoking and now here's a new one to add to the mountain of evidence urging you to kick the habit in the butt (sorry, but I had to give in to that pun).
A recent study concluded that smokers are putting themselves at risk for dementia. Participants who were smokers during the study were 50 percent more likely to develop dementia than people who had never smoked or were former smokers (that means giving up tobacco right now can significantly reduce your chances of developing dementia).
Dementia is linked to cerebrovascular disease and guess what? Smoking contributes to the risk of developing cerebrovascular disease. Another way smoking can contribute to dementia is by oxidative stress, which by damaging blood vessel cells can lead to hardening of the arteries. Smokers have higher rates of greater oxidative stress when compared to nonsmokers, and increased oxidative stress has been linked to developing Alzheimer's.
Looking to quit (I hope you are)? Then here are some tips on quitting and staying smoke free!