Avocado Chicken Salad
From Lizzie Fuhr, POPSUGAR Fitness
Notes
I used a handful of sunflower sprouts on my sandwich, but whatever sprouts or lettuce you have on hand will be tasty.
Ingredients
- For the chicken salad:
1/4 avocado
2 tablespoons plain yogurt
1 teaspoon lemon juice
3/4 cup shredded chicken, precooked
- For the sandwich:
1 whole wheat English muffin
Handful of lettuce or sunflower sprouts
2 slices tomato
Directions
- In a small bowl, mash the avocado together with yogurt and lemon juice until completely combined.
- Add the chicken to the bowl, and mix with a spoon until all the chicken is coated.
- Serve your chicken salad on top of a bed of lettuce, or split on top of two English muffins with a tomato slice and sunflower sprouts (as pictured).
Source: Calorie Count [1]
Information
- Category
- Main Dishes
- Cuisine
- North American
- Yield
- Makes 1 sandwich
- Total Time
- 4 minutes, 59 seconds
Nutrition
- Calories per serving
- 425