Cardio and crunches aren't the only way to slim down your middle. Eating monounsaturated fatty acids (MUFAs), like the kind found in avocado, is proven to diminish belly fat. Here are 21 lunch ideas featuring the belly-fat-fighting powers of the avocado.
Tummy-Trimming Avocado Lunch Recipes
Around The Web
The Biggest Loser
Jen Widerstrom's The Biggest Loser Blog: It's Makeover Week with Tim Gunn, 'I Couldn't Care Less About the Weight Loss'