Skip Nav
Valentine's Day
These Vegan, Paleo-Friendly Chocolate Truffles Are So Good, It Might Be Hard to Share
Beginner Fitness Tips
18 Fitness Influencers You Need to Follow
Touching Stories
This Dad Ran a Marathon While Pushing His Daughter's Stroller and Wins in Our Book

Back Exercises For Exercise Ball

Tame Back Bulge With 4 Exercise-Ball Moves

View in slideshow
Tame Back Bulge With 4 Exercise-Ball Moves

Celebrity trainer Harley Pasternak is a big believer in the benefits of a back body workout, and his Hollywood clients have the results to prove it! There are plenty of ways to get your back tightened up, but an exercise ball is an effective and challenging tool to get things started. Get in gear, and tame back bulge with each of these easy-to-follow exercises.

Source: Shutterstock

Around The Web
Fitness Influencers on Instagram
How to Make Sure You're Working Hard at the Gym
3 Exercises For Better Sex
Leg-Toning Curcuit

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Latest Fitness
X