Skip Nav
Fitness Motivation
The Incredible Reason This Football Player Spends All Day on the Street
Workouts
Boxing Is the Therapy I've Been Waiting For
Cardio Workouts
Build Muscle, Burn Calories: Do-Anywhere Cardio-and-Strength Combo

Back Exercises For Exercise Ball

Tame Back Bulge With 4 Exercise-Ball Moves

View in slideshow
Tame Back Bulge With 4 Exercise-Ball Moves

Celebrity trainer Harley Pasternak is a big believer in the benefits of a back body workout, and his Hollywood clients have the results to prove it! There are plenty of ways to get your back tightened up, but an exercise ball is an effective and challenging tool to get things started. Get in gear, and tame back bulge with each of these easy-to-follow exercises.

Source: Shutterstock

Around The Web
Join The Conversation
20-Minute Cardio Workout | No Running Required
Beginner Bodyweight Challenge
Flat-Belly Workout | 30-Minute Video
Compression Gear Improves Running Performance and Recovery
Paralympian Natalie Bieule's Olympic Routine
How Runners Prevent Heel Blisters
Simple Ways to Burn More Calories

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X