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Back on Track: Make Snack Packs for the Week

I am a firm believer in healthy snacking, and just like with meals, it pays to plan ahead with snacks too. Nuts and trail mix make up the solid portion of most of my snacks, I pre-pack small Tupperware containers with a couple of handfuls of nuts and dried fruit. I just stack them in a corner of my kitchen counter, so they are easy to grab on the go. Since I am nuts for nuts, and different nuts provide different types of important nutrients, I mix it up: walnuts with dried cranberries, almonds with dried cherries, and peanuts with raisins and dried apricots. I also like to make sure that I have enough cheese sticks on hand to make it through the week.

What do you pack as your snacks? Can you pack it ahead of time?


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