If you're doing the same types of workouts over and over again, the boredom can lead to skipping out on exercise entirely. So before that happens, you've got to mix up your routine a little. One way to do that is to try out some new fitness DVDs. So get online or head to the bookstore and pick up a few new videos. Need ideas? Here are some of my faves:
|Shiva Rea — Creative Core + Upper Body: This yoga video is a total body workout, but like the name suggests, it really focuses on your upper body. I was so sore the next day with all the push-up sets you do in between poses. It's a great video for beginner and advanced yogis alike.|
|Zumba Total Body Transformation System: It's a low impact, fun workout, and the Latin music is infectious — it's hard to stay still with the enticing beats.|
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|10 Minute Solution KnockOut Body: This kickboxing video comes with weighted gloves, and I was glistening with sweat by the end with all the kicking, jumping, punching, lunges, and sculpting moves.|
|Element Pilates Weight Loss For Beginners: The perfect introduction for beginners, but veterans won't be bored, especially if you use the workout to ease into the day.|
|Hoopnotica — Hoopdance Basics: Hooping is a unique workout that uses an adult-size weighted hula hoop. Not only is it an awesome cardio workout, but all the tricks you can learn also sculpt your core and upper body.|