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No Bake Apricot and Nut Balls Recipe

A Reader Recipe: No-Bake Apricot Balls

Need some healthy treats to power you through the weekend? These no-bake fruit and nut balls that reader be-healthful posted in the Healthy Recipe community group may be just what you need.

See the recipe when you

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No Bake Apricot Nut Fifteens

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No Bake Apricot Nut Fifteens

No Bake Apricot Nut Fifteens

Ingredients

* 1/2 cup dried apricots
* 3 prunes
* 2 tbsp chia seed, ground
* 1/4 cup walnuts
* 1/4 cup fresh coconut*

*Note: You can use shredded coconut too. If you find that it’s too dry, try adding 1 tsp coconut oil.

Directions

These dried fruit balls are filled with flavor and nutrients [specifically fiber]. Fill your day with a healthful snack and take a moment to relax and enjoy the foods around you.

  1. Combine all 5 ingredients in a food processor and pulse until apricots and prunes have broken down [about 1 minute].
  2. Roll “dough” into balls and place on a clean surface [do not use paper towel like I did for the first batch].
  3. Pop in the freezer for 4-5 minutes to harden up [I like them best a bit frozen]
  4. Enjoy!

Got a similarly delicious recipe? Head on over to the Healthy Recipe community group and share one of your own.

 

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