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Nutrition Showdown: Should You Eat Kale or Spinach?

Baked Kale Chip Recipe

Try This Healthy Alternative to Potato Chips: Baked Kale Chips!

If you're a chip fiend, give up the greasy potato chips and snack on ones make of kale instead. They are so easy to make — you only need three ingredients. Watch the video and see for yourself just how quick it is to make your own.

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ginabfly ginabfly 2 years

The transcript won't print.

mwitte mwitte 4 years
didn't say how long in the oven.
Delicious-Diets-Design Delicious-Diets-Design 4 years
Potato chips have some health advantages, when it comes to vitamins. Potato chips could be a good source of Vitamin C (9 % of daily value), Vitamin E (9 percent) Vitamin K (8 percent), Vitamin B6 (10 %) and Panothenic Acid (12 percent). http://deliciousdietsdesign.com/
amber512 amber512 4 years
 I've tried them various ways and they still taste like kale.  BLECH!
amber512 amber512 4 years
I've tried them various ways and the still taste like kale.  BLECH!
MPotts MPotts 4 years
This is by far my favorite snack!
For-The-Love-Of-Fiber For-The-Love-Of-Fiber 5 years
I love them with coconut oil - just melt it before, and combine as you would the EVOO! Extra nutritious!
nancemerr nancemerr 5 years
i have to try them!
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