Skip Nav
Workouts
25 No-Equipment Moves That Transform Your Body
Healthy Recipes
12 Smoothies That Satisfy Intense Chocolate Cravings
Healthy Recipes
6 Ways to Make Chinese New Year a Healthy Celebration
Around The Web
The 2-Second Exercise Tweak That Helps You Improve at Any Workout
10-Minute Booty Barre Workout
5 Minute Full-Body Workout
Yoga Sequence to Tone Thighs
Why Women Should Do Deadlifts
Printable Squat Challenge
Surprising Workout Tips

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
lmonteil lmonteil 2 years
I think she looks perfect! Is there any way your workouts can be put in printable form so we can take them to the gym? Thank you!
inlove23 inlove23 5 years
Haha. I agree Idanceinmycar. That's way too buff for me! lol.
idanceinmycar idanceinmycar 5 years
That woman's upper body is frightening.
Latest Fitness
X