This Fourth of July, you have the right to bare arms with these five moves. Targeting your triceps, biceps, and shoulders, this full arm series will have you flexing all Summer long. The addition of equipment like dumbbells and a BOSU ball increases the challenge and will help you tone up in no time. Click through to find out how!
You Have the Right to Bare Arms With These 5 Moves!
Source: Corbis Images
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners