Skip Nav
Healthy Recipes
17 Healthy Recipes That Prove Pumpkin Pie For Breakfast Is a Great Idea
Healthy Recipes
30 Treats For the Ultimate Healthy Halloween
Food Video
The Scary Truth Behind Your To-Go Oatmeal
Around The Web
Join The Conversation
melissaguajardo67 melissaguajardo67 1 year

I've never done yoga before so is there a beginner workout for this?

Vera15234666 Vera15234666 2 years
Did this sequence tonight, after a short cardio session, and it was just the stretch and cool-down workout that my body needed! Also included a couple of other poses, finished with Turtle pose! Thank you
Nicole15232098 Nicole15232098 2 years
That is exactly what I'm doing in 2014! I'm finding my yoga again! I shall be long, lean, and strong. And I'm blogging about the journey!
What Not to Wear to Yoga Class
This Belly Breathing Technique Will Boost Your Yoga Practice
Gentle Yoga Sequence
Yoga Poses That Strengthen Your Abs and Core
What It's Like Being a Traveling Yoga Instructor
Why People Are Doing Yoga With Animals
Yoga Poses For Better Sleep

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds