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Beach Workout to Tone Your Entire Body

A Beachy Workout to Get You Bikini Ready

Working out on the beach is fun and inspiring but also extrachallenging thanks to the sand; the unstable surface makes basic moves harder and more effective. But you are up to the challenge! Especially with quintessential beach babes Katrina and Karena of Tone It Up teaching you five of their favorite barre-inspired moves. Whether you're at the beach or your living room, these moves will work your entire body.

Transcript

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Join The Conversation
Heather14932041 Heather14932041 1 year

love this one :)

joatua joatua 2 years
What a lovely environment to do exercises - when you have finished you can refresh in the sea. I can see the value of these slow, controlled exercises - have to incorporate some in my routine.
GUbar GUbar 2 years
Sadly, I'm not near a beach, but don't think I'm not going to try these anyway!!
Nneka-Enurah Nneka-Enurah 2 years
The curtsy move with weights looks SO tough, but I can't wait to try it!
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