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Yoga Sequence to Melt the Tension Away
Jillian Michaels
Jillian Michaels Shares a Story That Will Encourage You to Wipe Away Your Tears and Ask For Help
January Jump-Start Workouts
You Don't Need a Gym For This At-Home Workout Plan

Beauty and Health Benefits of Pumpkin | Video

Is Pumpkin Fall's Secret Beauty Weapon?

We can't leave the house this time of year without seeing pumpkin, pumpkin, everywhere. But beyond the spiced lattes and nutritious recipes, pumpkin can be a powerful asset to your skin's health. The bright orange pumpkin pulp can protect you from sun damage, prevent wrinkles, and more. Learn all the benefits, and see how to make an easy homemade masque to keep your skin glowing through Fall and Winter.

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20-Minute Arms and Abs Workout With Weights
Thalia's Fitness Routine | Video
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Jon Call Deadlifts 495 Pounds on Rollerblades | Video
20-Minute HIIT Workout
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