- Best ab exercises from every type of workout — Shape
- ICYMI: must-see moments from the Sochi closing ceremony — POPSUGAR News
- Paleo chicken pot pie (yep, it's grain and dairy free!) — Healthful Pursuit
- Why your weight-loss diet may be making you mad — Fitness
- Ease anxiety symptoms by eating these foods — HuffPost Healthy Living
- Never made farro? Try this wintry vegan recipe — Healthy. Happy. Life.
- Read this before meeting with a personal trainer — Fit Bottomed Girls
Like us on Facebook