Even if you've nixed your membership at the gym, there's no excuse to skip your workout. Forget the days of hauling around free weights, and focus on using your greatest tool — your body's strength! — with these 80 exercises. If you're trying to specifically focus on your upper body, lower body, or core or you want some new plyometric moves to get your heart rate up, click below to head to the right place.
The Ultimate List of the Best Bodyweight Exercises
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners