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Best Butt-Toning Exercises From Celeb Trainer David Kirsch [VIDEO]

3 Easy Moves to Tone Your Butt

Famous for helping Heidi Klum bounce back post baby, David Kirsch also helps keep the backsides of the Victoria's Secret Angels in check. Since he authored the unambiguously titled Butt Book, we asked David to share his favorite butt-toning moves with us. Check out this video to learn three exercises that will tone your derrière without overworking your quads.

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Bettye-Wayne Bettye-Wayne 4 years
Wow those do look good!
ulatula ulatula 5 years
nothing like an Onion butt............when walking away make the boys cry!
Bettye-Wayne Bettye-Wayne 5 years
Wow those do look good!
FitMomLady FitMomLady 5 years
Definitely going to at least try adding these moves to my current butt and thigh workouts. I started the one from Joey Atlas I found on Amazon about 7 months ago and OMG. Sore in places I never knew we had muscles, lol... But the results are coming fast. Hubby is loving it all. WooHoo!!!
originalamy originalamy 5 years
these exercises are super efficient. If you want a firm booty but don't have a lot of time just add these three to your workout.
FabFitGal FabFitGal 5 years
These are great workouts that target the butt!! About 2 weeks ago I started ExerciseTV's Butt Bible and that DVD is the best butt workout I have ever gotten!! It is the best $20 I have ever spent!
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