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Beginner Fitness Tips
4 Poses, 4 Minutes, and Your Hips and Back Will Thank You
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12 Women Who Will Make You Want to Do the Tone It Up Workouts
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A Simple — and Free — Weight-Loss Technique

Best FitSugar Stories of the Week, August 1-5, 2011

Fit's Hits: Hungry Girl Schools Us on Eating Healthy and We Go to Trapeze School

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