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You Don’t Have to Lift Heavier Weights to Build Muscle, Says Study

The Best Fitness Gifts For 2013

The Perfect Gift Ideas For the Fit Person in Your Life

Holiday season has officially hit! If there's someone in your life who lives to work out, we have her must-have gifts of the season. How legit are these picks? Our very own fitness editors are coveting each and every one for themselves!

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The Barre Workout That Improves Your Balance
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10-Minute Yoga Workout | CorePower Yoga
Pilates Workout You Can Do at Home
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DIY Tile Photo Coasters

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