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The Best Low (or No) Calorie Foods

Watching your calories can also mean watching yourself eat through your daily allowed amount rather quickly.

Luckily eDiets has created a short list of easy foods that are very low calorie or calorie free. What does this mean? Well it means that you should be able to eat (or drink) a lot of these foods and not have to worry about breaking out your calculator.

  1. Hot tea with Splenda
  2. Berries
  3. Citrus Fruit
  4. Sugar free Jell-O
  5. Egg whites prepared with non stick spray
  6. Crunchy Veggies
  7. Water

To see the full list, check out

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