Skip Nav
Calorie Breakdowns
The Shocking Amount of Calories You'll Save Giving Up These 10 Foods For Lent
Healthy Eating Tips
Meet Lucuma, the Superfood You Need to Know More About
Healthy Recipes
A Mardi Gras Menu That's Only Slightly Indulgent
Around The Web
DIY Latin Remedies That Work
What Is Lucuma Powder?
Healthier Mardi Gras New Orleans Recipes
Yoga Sequence to Relieve Lower Back Pain
Stretches to Do in Bed
Chocolate Smoothie Recipes
Yoga Sequence Bikini Workout

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
jlsander07 jlsander07 3 years
Mindfulness is something I've been working on for years. As a long runner, bored eating and naturally anxious person, being mindful of myself, my being and my body are key to staying healthy and happy. It's a great way to maintain your health - especially in a world where bad food is around each and every corner, and cheaper than ever!\u00a0
Latest Fitness
X