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Burn Off Those Halloween Candy Calories With This Pumpkin Workout
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The Weight-Loss Wonder You're Not Eating Enough Of
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jlsander07 jlsander07 4 years
Mindfulness is something I've been working on for years. As a long runner, bored eating and naturally anxious person, being mindful of myself, my being and my body are key to staying healthy and happy. It's a great way to maintain your health - especially in a world where bad food is around each and every corner, and cheaper than ever!\u00a0
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