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A Simple — and Free — Weight-Loss Technique

Best Way to Tie Running Shoes

This Shoe-Tying Technique Will Change Your Life

Don't get tangled in untied laces on your next run! Watch this video and learn how to tie your laces so they stay put. And unlike the traditional double knotting method, this technique is easy to untie. This simple time-saver will change your workout for the better!

Transcript

Your 7-Minute Fat-Blasting HIIT Workout
Comfortable, Fashionable Shoes and Sneakers
5K Training Plan to Run Faster
Converse Sneaker Style
How to Prevent a Side Stitch When Running
Cara Delevingne Wearing Sneakers at the White House
5-Minute Ab Workout to Lose the Pooch

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Join The Conversation
lauren lauren 3 years
Me too! @Assistant Community Manager 
Assistant-Community-Manager Assistant-Community-Manager 3 years
Wow, I can't wait to try this!  If only I could pop out of bed and go for a run so easily... :)
princessceecee princessceecee 3 years
so cute! I'm trying this:)
Zelana-Montminy Zelana-Montminy 3 years
thanks, so glad you all enjoyed it!
Go2Girl Go2Girl 3 years
Loved watching this! 
Angelica Angelica 3 years
So fun. Also, this could change my life!
Jenny-Sugar Jenny-Sugar 3 years
Awesome video! And this technique really works! It's the only way I tie my shoes now.
KWM KWM 3 years
That was so fun! :)
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