Skip Nav
Summer
The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)
Workout Clothes
This New Designer Activewear Collection Is So Expensive Your Brain Might Melt
Beginner Fitness Tips
This Genius Closet Hack Will Help You Tackle Workouts All Week Long

The Biggest Loser Recap

Last night on The Biggest Loser, we all watched Marty, the sweet positive teacher Marty, get kicked off the ranch. Showing us that once again, the show is more than just helping people to lose weight, it's a game.

All that aside and before nice Marty got sent home, the contestants were rewarded for all their hard work with a makeover and photo-shoot from Prevention Magazine.

Rewarding yourself is a great idea for anyone who has been working really hard at something, but especially at getting in shape and/or eating right.

A lot of diet programs (like Body for Life) have one cheat day per week where you can eat whatever you like. However it doesn't have to be eating based (as that can be counterintuitive), it can be getting a new haircut or makeover or even buying yourself a fab find. These type of rewards definitely are great for someone getting in shape and wanting to show off their new self.

Fit's Tip: Maybe you're not needing a reward but you know someone that is, rewarding gifts are always nice...and the holidays are fast approaching!

Around The Web
Join The Conversation
DStirk DStirk 10 years
Loved the show last night. I was a bit annoying by adrian's temper tantrum (sp?) that she threw last night! Seriously, nothing is worse than watchin a grown woman whine and moan on tv... kind of like this season of the bachelor!
Why The Biggest Loser Weight Loss Is Dangerous
How to Stick to Your Diet Over the Weekend
The Biggest Loser: Behind the Scenes
The Biggest Loser Season 16 Premiere
Should You Eat a Pre-Workout Snack?
Rachel Frederickson on the Today Show
Trainers Address The Biggest Loser Winner's Weight Loss

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds