Skip Nav
Calorie Breakdowns
What to Skip, What to Sip: Starbucks's Creamy, Icy Drinks
Halloween
Blast Fat and Sculpt Your Arms, Shoulders, and Back With This At-Home Workout
Serena Williams
Women With Bigger Busts Will Rejoice Over Serena Williams's Instagram Announcement

Bikini Workout Plan

Get Beach Ready With Our Bikini-Body Workout Plan

Don't stress about bikini season, get active. Follow our workout plan for May, and you'll feel strong and confident in your two-piece by Memorial Day. Check out the plan below for your daily dose of cardio or strength training. Starting tomorrow, you can follow along as we share our daily workouts with all the specifics you need for your sweat session.

After the unofficial kick-off of Summer on Memorial Day, the workouts for the remainder of the month are a maintenance plan. They are shorter and a little less strenuous; so keep moving so you hard work continues to pay off all season long.

Be sure to enter our Bikini Body Countdown Getaway to win a three-night stay, for you and a friend, at the El Ganzo hotel and spa in Los Cabos, MX.

Front Page Image Source: Shutterstock
Around The Web
Join The Conversation
Is Sitting for Too Long Actually Deflating Your Butt?
Hailey Baldwin's Green Cutout Swimsuit August 2016
Demi Lovato's Orange Cutout Bikini August 2016
Starbucks Nitro Cold Brew Review
Ashley Graham Instagram Pictures
Kate Middleton Zara Style
Arm Workout For Sleeveless Tops

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X