Skip Nav
Workouts
Sculpt Muscles Faster With These Essential Strength-Training Tips
Sports Illustrated
These Sports Illustrated Swimsuit Photos of Athletes Will Inspire You No Matter Your Body Type
Dakota Johnson
Get Dakota Johnson's Fifty Shades Workout, Straight From Her Trainer

Bikini Workout Plan

Get Beach Ready With Our Bikini-Body Workout Plan

Don't stress about bikini season, get active. Follow our workout plan for May, and you'll feel strong and confident in your two-piece by Memorial Day. Check out the plan below for your daily dose of cardio or strength training. Starting tomorrow, you can follow along as we share our daily workouts with all the specifics you need for your sweat session.

After the unofficial kick-off of Summer on Memorial Day, the workouts for the remainder of the month are a maintenance plan. They are shorter and a little less strenuous; so keep moving so you hard work continues to pay off all season long.

Be sure to enter our Bikini Body Countdown Getaway to win a three-night stay, for you and a friend, at the El Ganzo hotel and spa in Los Cabos, MX.

Front Page Image Source: Shutterstock
Around The Web
Join The Conversation
Brittany Cordts Body-Positive Instagram
Selena Gomez Wearing a Swimsuit
Sexy Katy Perry Pictures
Latina Celebrities in Bikinis
Hilary Duff Bikini Pictures in Mexico February 2017
Selena Gomez Sexiest Instagram Pictures
Selena Gomez's Sexiest Bikini Pictures

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds