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Bone Up on Your Calcium Facts

The wide world of minerals and supplements can be a wee bit confusing, but at least we all know that calcium is important for bone health, right? It helps ward off the bone thinning disease osteoporosis. How familiar are you with calcium and calcium supplements? Take this little quiz and see - I certainly learned a few things making it!

Bone Up on Your Calcium Facts

Let's start with the basics - what is the recommended daily intake of calcium for adult women?

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maya622 maya622 8 years
Still Riding high off my gym jargon quiz, I decided to take this one. Unfortunately, I got two wrong, but I still feel pretty good about my results. Remember ladies, lifting weights is also a great way to keep bones healthy and osteoporosis free!
secrethoughts secrethoughts 8 years
Yay! 5/5!
secrethoughts secrethoughts 8 years
Yay! 5/5!
CamillaCat CamillaCat 8 years
2/5 not too good
CamillaCat CamillaCat 8 years
2/5 not too good
misslarue misslarue 8 years
2 out of 5. Guess I need to "bone up" on my calcium facts. (Sorry)
kiddylnd kiddylnd 8 years
3 out of 5 ain't bad. I had to guess on the two I got wrong so it's pretty good I'd say.
hottpink hottpink 8 years
Whoo hoo! 3 out of 5!
hottpink hottpink 8 years
Whoo hoo! 3 out of 5!
llendril llendril 8 years
yay. i'm proud that i got 100% without guessing! totally knew my calcium ;)
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