Anyone that's ever tried to diet — or at least eat healthier — knows that the struggle to find foods that are both healthy and flavorful is real. Very real.
But there is one reliable protein that should be every healthy eater's go-to: boneless, skinless chicken breasts. Whether you're highlighting the simplicity of the food or transforming it with sauces and spices, chicken can be one of the most versatile — not to mention easiest — ingredients for diet-friendly cooking.
So stock up on boneless, skinless chicken breasts, and put the following recipes in your meal plan.