Skip Nav
ashley graham
How Do You Land the Cover of Sports Illustrated? Embrace Your Cellulite, Says Ashley Graham
Class Fitsugar
Get Ready to Move! Booty Shake Cardio Dance Bootcamp
Ellie Goulding
Did You Know Ellie Goulding Was This Flexible?

Brazilian Capoeira Ab Workout With Brett Hoebel

A Capoeira Workout to Kick Your Abs Into Action

Give the crunches a rest and tone your middle with capoeira, the dance-inspired Brazilian martial art. Learn five full-body moves, which are anything but boring, from trainer Brett Hoebel. These exercises work the abs from every conceivable angle to help you sculpt a fabulous midsection, or as Brett likes to say "Brazilify" your abs. Best of all, you don't need any equipment for these exercises. Press play and get ready to study capoeira.

Join The Conversation
Pitaya Superfood Smoothie Bowl Recipe
Beginner Cardio Strength Exercise
Arm Exercises | Video
Arm Workout From Kayla Itsines of BBG
Iron Nun Runs Triathlons at 86 Years Old | Video
Michelle Carter Wins Olympic Gold Medal in Shot Put (Video)
Vegan Dole Whip Recipe | Video

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X