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Brown Rice Protein Pancake Recipe

A Reader's Recipe: Brown Rice Protein Pancakes

Looking for a healthy breakfast treat? Try this recipe that FitSugar reader sunshineee posted in the Healthy Recipe Group.

See the recipe when you


From my blog: Sunshine 'n Spice

1/4 cup brown rice flour
1 scoop vanilla protein powder
1/2 tsp baking powder
3/4 cup egg whites
2 tbsp soy milk (I used vanilla)
1/2 tsp vanilla
sprinkle of cinnamon
dash of salt
Top with whatever your little heart desires. In my case — cherries and bananas. Cherries are such a pain to pit, they’re lucky they taste good. More so, Whole Foods is lucky they taste good, or else I wouldn’t buy them. For a chocolatey version — use chocolate protein powder and 1 tbsp cocoa powder!

We love when you share your healthy dishes and desserts, so head over to the Healthy Recipe Group and post your fave recipe with an original photo. It could be featured here on FitSugar's homepage.

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leeluvfashion leeluvfashion 6 years
Oh my, this looks insanely yummy. I will have to make an attempt at cooking these on a cold autumn morning. :drool: :smile:
pureperfection pureperfection 6 years
love it! so gonna try it out since i have pancake cravings! :)
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