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Brunch, With a Side of Cholesterol

Cholesterol is created by our bodies, so it's one thing we can do without when it comes to our diet. Animal products are the culprit here, and many weekend dishes are made with them. So take this quiz to see what you know about cholesterol.


Source: Flickr User thebittenword.com

Brunch, With a Side of Cholesterol

A cheese omelet made with two eggs and one ounce of cheddar cheese contains how much cholesterol?

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tigr3bianca tigr3bianca 6 years
how is it possible that THREE strips of bacon have less cholesterol than just 1 egg? I have trouble believing that. Are they talking about regular pork bacon or turkey bacon? Either way I'm not taking eggs out of my diet.
cg130 cg130 7 years
Eesh, I eat cheese omelettes a lot!
genipher85 genipher85 7 years
YIKES! I had no idea. And I got all three wrong! :(
nancita nancita 7 years
hey guys, I don't think FitSugar is saying you shouldn't eat eggs! It's good to know how much cholesterol these dishes contain if you're trying to watch your intake.
juliefischer juliefischer 7 years
Eggs are perfectly fine to eat every day! The cholesterol in eggs is not something to worry about.
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