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BubbleYum, Heartburn's Worst Enemy

BubbleYum, Heartburn's Worst Enemy

Alternative remedies are on the rise but not just for the major aches and pains, for something as simple as heartburn, which happens when stomach acids splash back into the esophagus and burn it. Check out this alternative remedy from CNN.com for dealing with heartburn:

...chewing gum after a meal helps fight heartburn. Chewing gum increases saliva, which helps wash the acid back down to the stomach, the researchers say. The type of gum doesn't matter, but the latest research used sugar-free -- and it's easier on your teeth. Chew for at least 30 minutes after eating.

Fit's Tip: If you're going to try it, go sugar free. It's much better for your pearly whites and doesn't add any calories.

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Join The Conversation
DStirk DStirk 9 years
very interesting fit!
scratch5 scratch5 9 years
I know so many people that chew gum right after they eat for theri onion or tuna breath. Good to know they are helping their stomachs.
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