It turns out that the Home of the Whopper should probably be called Home of a Whole Lotta Calories. However for some people Burger King just can't be avoided, so while you're there take a good look at what you're about to eat.
You should probably get the:
Tendergrill Salad with no dressing at 300 calories, 11 grams of fat, 0.5 grams trans fat, 840 mg of sodium and 17 grams of carbs.
You could also get the:
Tendergrill Chicken Sandwich with no mayo at 400 calories, 7 grams of fat, 0 grams trans fat, 1090 mg of sodium and 49 grams of carbs.
There's more so
Whatever you do, do NOT get the:
Double Whopper with cheese at 990 calories, 64 grams of fat, 2..5 grams of trans fat, 1520 mg of sodium and 52 grams of carbs. (Did you know there is a TRIPLE whopper with cheese? Yup and it measures in with a whopping 1230 calories.)
Need a side? Well a Large French Fry has 500 calories, 28 grams of fat, 6 grams of trans fat, 820 mg of sodium and 57 grams of carbs. Whereas the Side Garden Salad has 15 calories, 0 grams of fat, 0 grams of trans fat, 0 mg of sodium and 3 grams of carbs.