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A Workout to Help You Build Strong and Shapely Legs
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You Don’t Have to Lift Heavier Weights to Build Muscle, Says Study

Butt-Toning Workout | Video

These Glutes Are On Fire! The Best Butt Workout For Your Bikini

It's time to focus on your backside! This 10-minute workout will tone and shape your butt so you can rock your short shorts, clingy dresses, and bikini bottoms all Summer long. No equipment is needed, so press play and get ready to sculpt your booty. Pair this workout with these skin care tips from our Beauty team and your backside will be completely beach ready.

Join The Conversation
Mitzyanne33 Mitzyanne33 2 years

i completely agree ... repeat offender too :/

Marin-Foster Marin-Foster 2 years

Love the shorts and the strappy bra! Where can I find them?

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Lorraine Gantt, the 64-Year-Old Trainer

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