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Calories in Ben & Jerry's Ice Cream

Calories in Ben & Jerry's Ice Cream

Ben & Jerry's ice cream is rich and decadent, and not exactly the healthiest thing on the planet to eat. But then again, that's why we crave it! A scoop of your favorite flavor may be free on April 9 (it's Free Cone Day!), but unfortunately, the ice cream is far from being calorie-free. Take a look at the nutritional breakdown below so you know just how many calories you're spooning up.

1/2 cup (1/4 of the pint) Calories Fat (g) Cholesterol (mg) Carbs (g) Sugars (g) Protein (g)
Americone Dream 270 15 65 30 24 3
Banana Split 250 15 65 27 25 3
Boston Cream Pie 250 13 90 29 26 3
Cake Batter 260 16 65 27 23 4
Cannoli 280 16 65 28 23 4
Cheesecake Brownie 250 14 70 27 24 3
Cherry Garcia 240 13 60 28 23 4
Chocolate 250 14 40 25 21 4
Chocolate Chip Cookie Dough 270 14 65 33 25 4
Chocolate Fudge Brownie 260 12 40 34 27 4
Chocolate Nougat Crunch 260 14 60 30 30 4
Chocolate Peppermint Crunch 290 16 45 33 28 4
Chocolate Therapy 240 13 45 27 21 4

If you don't see your favorite flavor, keep reading.

1/2 cup (1/4 of the pint) Calories Fat (g) Cholesterol (mg) Carbs (g) Sugars (g) Protein (g)
Chubby Hubby 340 20 55 33 25 7
Chunky Monkey 290 18 65 29 27 4
Cinnamon Buns 290 15 60 36 28 4
Coffee Caramel Buzz 280 14 60 33 25 4
Coffee Coffee Buzz Buzz Buzz 260 16 65 27 24 4
Coffee Heath Bar Crunch 280 16 60 30 27 4
Crème Brulée 280 16 90 31 28 3
Everything But the . . . 290 17 45 31 28 5
Half Baked 270 13 55 35 27 4
Imagine Whirled Peace 270 16 75 27 23 3
Karamel Sutra 260 14 55 31 26 3
Late Night Snack 270 15 60 31 21 4
Milk & Cookies 270 15 60 30 23 4
Mint Chocolate Cookie 260 14 65 28 22 4
Mud Pie 270 16 55 28 23 4
New York Super Fudge Chunk 300 20 50 29 25 4
Oatmeal Cookie Chunk 260 14 55 30 23 4
Peach Cobbler 220 11 50 28 26 3
Peanut Brittle 260 15 60 29 23 4
Peanut Butter Cup 360 26 70 27 24 6
Phish Food 280 13 35 39 28 4
Pistachio Pistachio 280 17 70 24 19 6
Red Velvet Cake 250 13 60 23 23 4
S'mores 280 16 35 35 26 3
Strawberry Cheesecake 250 15 60 26 22 3
Triple Caramel Chunk 280 16 65 32 25 3
Vanilla 230 14 75 23 20 4
Vanilla Caramel Fudge 280 14 70 34 27 4
Vanilla Heath Bar Crunch 280 17 65 30 27 4
What a Cluster 320 19 45 31 23 7
Cherry Garcia Fro Yo 200 3 20 37 27 8
Chocolate Fudge Brownie Fro Yo 180 2.5 15 35 25 5
Half Baked Fro Yo 180 3 20 35 23 4
Phish Food Fro Yo 240 6 20 41 27 4
Banana Peanut Butter Greek Frozen Yogurt 210 8 25 30 26 6
Blueberry Vanilla Graham Greek Frozen Yogurt 200 7 25 29 23 6
Liz Lemon Greek Frozen Yogurt 180 4.5 30 29 21 6
Pineapple Passionfruit Greek Frozen Yogurt 180 4 65 30 26 5
Raspberry Fudge Chunk Greek Frozen Yogurt 200 7 25 29 25 6
Strawberry Shortcake Greek Frozen Yogurt 180 6 35 28 21 6
Vanilla Honey Caramel Greek Frozen Yogurt 190 5 35 30 22 6
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Join The Conversation
Susannah-Chen Susannah-Chen 2 years
Love this. I went to B&J's recently and asked for the Blueberry Vanilla Graham Greek frozen yogurt. The smallest size was two scoops, but I asked for just one for the same price. She looked at me like I was crazy! But it felt like a healthy treat in moderation. No regrets that day!
bsanf3 bsanf3 5 years
My stock pile of Cinnamon Buns is down to one pint :(
DNAbabe215 DNAbabe215 5 years
Of course my favs (Choc. Chip Cookie Dough and Chunky Monkey) have some of the highest calorie counts! At least I haven't eaten any in about a year or so! :)
1apple 1apple 5 years
Sorry - it's just not worth the calories to me! I'm more of a soft-serve gal anyway. :0)
livepink livepink 5 years
Glad I'm not an ice cream person!
Beaner Beaner 5 years
Karamel Sutra and Peanut Butter Cup are a real treat for me I have a couple times a year. But vanilla, well, I have that at least once a week!
leeluvfashion leeluvfashion 5 years
When I crave ice cream when is not too often, I definitely allow myself to have Ben & Jerry's. My favorite(s) are Fro Yo' Half Baked, Cherry Garcia and Neapolitan Dynamite. Still wanting to try Dublin Mudslide. When I am being healthier, I love these strawberry juice pop from Whole Foods and Ciao Bella sorbet (mmm, raspberry.) Okay, now I am hungry.. :P
amandaaa amandaaa 5 years
want
ayuninur ayuninur 5 years
i want ice-cream now..
uptown_girl uptown_girl 8 years
The Low-Fat Phish Food & Fro-Yo Cherry Garcia are both SOOOO good, and you can't tell they are not as fattening as the regular!
msshellokitty msshellokitty 8 years
I love the Half Baked ice cream.I don't care if it's bad for you.I don't want to eat light ice cream.
laPetiteJuJu laPetiteJuJu 8 years
the B&J's Lighten-Up Phish Food is so good! I don't know about any of the other flavours but my favourite light ice cream is Richardson's Purple Cow Frozen Yogurt...too bad you can only get it in New England :(
amandaconduh amandaconduh 8 years
Peanut Butter Cup is really dissappionting when you consider the calorie content, but it's really rich too after a few bites I was full. Still I'd rather eat American Pie (limited batch found a pint last week yay when I was at a friends house an hour from mine) or my other fave and both my best friends favorite Strawberry Cheesecake (even better if you add a few diced strawberries on top. By the way the 19th comment is so rigt about Haagen Daz Light Carmel is so and Haagen Daz pretty much kicks Ben&Jerry's ass.
lady-T lady-T 8 years
nothing can replace Ben& Jerry's icecream !!!
Tari007 Tari007 8 years
I love Ben and Jerry's!!!!! I am so happy they are now producing lighter ice cream that is yoghurt based! YUM!
emalove emalove 8 years
My favorite kind (Oatmeal Cookie) isn't up there...
misstsapinay misstsapinay 8 years
Yum! I had no idea B&J made lighter options. I'm going to grab some tonight.
lily3484 lily3484 8 years
ha ha i just indulged in an entire pint of half baked low fat frozen yogurt...even though its better than ice cream, those damn small pints make it so hard not to eat the entire thing.
PinkNC PinkNC 8 years
Who doesn't love Ben & Jerry?
rasaka rasaka 8 years
This product says light and I really don"t see much LIGHT in it. I would rather have the sorbet or frozen yogurt. Wonder how much real cultures they might have in the yogurt?
mgbirt2004 mgbirt2004 8 years
although i love ben & jerry's, and i love full fat ice cream, i've found that haagen daaz light dulce de leche ice cream tastes very close to the real stuff. the ice cream itself tastes the exact same, but the caramel swirl tastes a little different. it's got 50% less fat & 20% less calories.. same cholesterol.. but it's low fat and really yummy.
telos7 telos7 8 years
Cherry Garcia in the frozen yogurt version is delicious and way lower-fat than the original!
tabloidprincess tabloidprincess 8 years
I had some ben and jerrys icecream at the mall with a brownie under all the icecream and couldn't even finish it. I vow to never eat it again.
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