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Beginner Fitness Tips
4 Poses, 4 Minutes, and Your Hips and Back Will Thank You
Healthy Living
12 Women Who Will Make You Want to Do the Tone It Up Workouts
Weight Loss
A Simple — and Free — Weight-Loss Technique
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Nancy-Einhart Nancy-Einhart 3 years
Love this. I recently went on vacation and tried to convince myself that swimming laps for 15 minutes and playing bocce ball for an hour were plenty!
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