Skip Nav
GIF Exercises
Slim Your Inner Thighs With Our 5-Minute Workout
Your Healthy Guide to Hitting Up New York City
Intermediate Workouts
Build a Leaner Middle in 60 Seconds

Calories in Chobani, Fage, and Oikos Nonfat Greek Yogurt With Fruit

Calorie Count: Fat-Free Greek Yogurt With Fruit

What's not to love about Greek yogurt? Packed with calcium and protein, the rich snack is as great for breakfast as it is as a healthier stand-in for decadent desserts. While we've long been fans of nonfat flavored Chobani and Oikos yogurts, Greek yogurt specialist Fage also recently released its own line of fruit-filled, fat-free options.

Fage Total 0%, Chobani 0%, and Oikos 0% all contain zero grams of fat and saturated fat as well as real natural ingredients like honey or whole berries. But how does your favorite brand stack up with its similarly flavored competitors? Check out the table after the break!

Yogurt Calories Sodium (mg) Sugars (g) Protein (g) Calcium
Chobani Honey, 6 oz 150 75 20 16 20%
Fage Honey, 5.3 oz 160 50 29 11 15%
Oikos Honey, 5.3 oz 120 50 17 13 15%
Chobani Strawberry, 6 oz 140 65 19 14 20%
Fage Strawberry Goji, 5.3 oz 110 50 16 11 15%
Oikos Strawberry, 5.3 oz 110 80 16 13 15%
Chobani Blueberry, 6 oz 140 65 20 14 20%
Fage Blueberry Acai, 5.3 oz 120 45 16 11 20%
Oikos Blueberry, 5.3 oz 120 70 15 13 15%
Chobani Pomegranate, 6 oz 140 75 19 14 15%
Fage Cherry-Pomegranate, 5.3 oz 120 50 16 11 15%
Oikos Super Fruits (Pomegranate, Raspberry, Acai), 5.3 oz 130 80 16 13 13%

Check out more flavors and types of Greek yogurt with our extensive Greek yogurt nutritional breakdown!

Image Source: Thinkstock
Around The Web
Join The Conversation
onlysourcherry onlysourcherry 5 years
Vanilla greek yogurt, popped in the freezer for an hour before you eat it (i put it in while cooking and eating dinner) = tastier than ice cream and better for you in ever single way
nutella2683 nutella2683 5 years
^ Yep, Fage 0% for me too!
Miss-Bree Miss-Bree 5 years
Greek yogurt has become my crack....I swear by this stuff. I usually mix one serving 0% fat with a little stevia for flavor and dip apple slices in makes an excellent dip. Also, I'll mix a little in with my oatmeal/bananas in the morning for my portion of protein sans the fat. Fave: Fage 0% in the larger tub (this way you can portion out smaller servings. etc)
Fall Brunch DIYs
Ways to Use Food From the Farmers Market
Easy Ways to Exercise at Work
Cookie Cutter Foods
Summer Party Menu
Meal-Prep Hacks
Pre-Workout Habits For Maximum Results

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds