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Calories in Chobani, Fage, and Oikos Nonfat Greek Yogurt With Fruit

Calorie Count: Fat-Free Greek Yogurt With Fruit

What's not to love about Greek yogurt? Packed with calcium and protein, the rich snack is as great for breakfast as it is as a healthier stand-in for decadent desserts. While we've long been fans of nonfat flavored Chobani and Oikos yogurts, Greek yogurt specialist Fage also recently released its own line of fruit-filled, fat-free options.

Fage Total 0%, Chobani 0%, and Oikos 0% all contain zero grams of fat and saturated fat as well as real natural ingredients like honey or whole berries. But how does your favorite brand stack up with its similarly flavored competitors? Check out the table after the break!

Yogurt Calories Sodium (mg) Sugars (g) Protein (g) Calcium
Honey
Chobani Honey, 6 oz 150 75 20 16 20%
Fage Honey, 5.3 oz 160 50 29 11 15%
Oikos Honey, 5.3 oz 120 50 17 13 15%
Strawberry
Chobani Strawberry, 6 oz 140 65 19 14 20%
Fage Strawberry Goji, 5.3 oz 110 50 16 11 15%
Oikos Strawberry, 5.3 oz 110 80 16 13 15%
Blueberry
Chobani Blueberry, 6 oz 140 65 20 14 20%
Fage Blueberry Acai, 5.3 oz 120 45 16 11 20%
Oikos Blueberry, 5.3 oz 120 70 15 13 15%
Pomegranate
Chobani Pomegranate, 6 oz 140 75 19 14 15%
Fage Cherry-Pomegranate, 5.3 oz 120 50 16 11 15%
Oikos Super Fruits (Pomegranate, Raspberry, Acai), 5.3 oz 130 80 16 13 13%

Check out more flavors and types of Greek yogurt with our extensive Greek yogurt nutritional breakdown!

Image Source: Thinkstock
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Join The Conversation
onlysourcherry onlysourcherry 4 years
Vanilla greek yogurt, popped in the freezer for an hour before you eat it (i put it in while cooking and eating dinner) = tastier than ice cream and better for you in ever single way
nutella2683 nutella2683 4 years
^ Yep, Fage 0% for me too!
Miss-Bree Miss-Bree 4 years
Greek yogurt has become my crack....I swear by this stuff. I usually mix one serving 0% fat with a little stevia for flavor and dip apple slices in it....it makes an excellent dip. Also, I'll mix a little in with my oatmeal/bananas in the morning for my portion of protein sans the fat. Fave: Fage 0% in the larger tub (this way you can portion out smaller servings. etc)
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