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Calories in Kind Bars and Descriptions of the New Flavors

New Flavor Alert: Kind Bars Adds Six Flavors

Just in time to get your healthy snack on when heading back to school, Kind has added six new flavor to its lineup of bars. I was lucky enough to receive some preview samples of the new flavors. I appreciate how healthy these bars are, but the flavors were a little hit-and-miss for me.

Although I'm usually a peanut butter freak, the two bars featuring this ingredient did not wow me, but some of the simple fruit flavors did. Here's a thumbnail review of each new flavor:

  • The Peanut Butter Chocolate is definitely high in protein but was so chocolately I couldn't really taste the peanut butter.
  • Although I enjoyed the flavor of strawberry essence in the Peanut Butter Strawberry bar, I would rather make myself a sandwich with the same ingredients.
  • I loved the high-in-fiber Blueberry Pecan Bar; it was sweet and tart with a perfectly chewy texture.
  • The Pomegranate Blueberry Pistachio was also a palate-pleaser and provides 50 percent daily value of vitamins A, C, and E.
  • The Apple Cinnamon Pecan reminded me of apple pie and wasn't too sweet.
  • The Dark Chocolate Cherry Cashew definitely satisfied my chocolate craving.

To see how the bars compare nutritionally, keep on reading.

Serving Size = 1 bar (40 g) Calories Total Fat (g) Saturated Fat (g) Sodium (mg) Carbs (mg) Fiber (g) Sugars (g) Protein (g)
Apple Cinnamon Pecan 180 10 1 25 23 2.5 13 3
Peanut Butter Strawberry 190 11 1.5 30 18 4 10 7
Peanut Butter Dark Chocolate 180 12 3.5 65 17 2 11 7
Pomegranate Blueberry Pistachio 170 8 1 25 24 4 13 3
Blueberry Pecan 180 10 1 25 23 5 12 3
Dark Chocolate Cherry Cashew 180 9 2.5 20 22 3 14 4

The bars all retail for around $2, and you can find them on the shelves of your local Whole Foods. Or use The Kind Bar store locator to find a store near you.

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