I eat well all week long, so once the weekend hits, that's when I tend to let go a little. Whether it be decadent brunches, lunches at quaint cafes, or dinners out, I try to choose foods that are tasty, but not too calorie- and fat-laden. Let's see if you can choose the healthier food.
Which Weekend Treat Should You Choose?
Which breakfast food contains more cholesterol?
You grab a quick slice of pizza for lunch. Which kind contains less sodium?
You pass by a bakery while running errands. Which cookie is higher in calories?
Your honey is taking you to your favorite restaurant for dinner. Your body is craving protein. Which is the better choice?
What's a weekend without a little sweet treat after dinner? Which is lowest in fat?