Skip Nav

Can You Touch Your Toes and Do 20 Sit-Ups?

It turns out that more than half the people in the UK cannot do 20 sit-ups or touch their toes.


Come again? How could this be?

The "not being able to touch their toes" part is especially troubling since this action demonstrates basic flexibility - a lack of which can result in life-threatening circulatory problems and arthritis, as well as joint problems and shortening of ligaments leading to complete immobility. This figure seems absolutely amazing to me, so of course I am curious about you guys. Get on the floor and try it out and record your results below.

Source

Latest Fitness

Download our Halloween app!

Go to App Store
+