Skip Nav
Healthy Recipes
30 Treats For the Ultimate Healthy Halloween
Food Video
The Scary Truth Behind Your To-Go Oatmeal
Healthy Living
7 Foods to Eat When You're Sick

Cardio Barre Home Workout

A Reader's Indoor Aerobic Barre Routine

Personal trainer and FitSugar reader JessicaSmithTV shared this heart-pumping barre workout that you can do in any small space!

Join fitness expert Jessica Smith, live from her living room, for this one-on-one endurance cardio session that combines various styles including ballet, yoga, and modern dance — all done sans shoes for maximum freedom of movement and energy flow. This 36-minute routine is perfect for lighter cardio or recovery on superhot Summer days.

Have a workout to share? Post it in our Fit Community, and we may feature it on our homepage!

Around The Web
Join The Conversation
Spicy Salmon Kale Salad Recipe
A Parenting Do-Over
Love Lessons From Someone Married For 10 Years
Roasted Squash and Portobello Mushroom Quesadillas Recipe
How to DIY Lipstick
Tropical Candy-Corn-Inspired Popsicle Recipe
Maduros Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness