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Cardio Dance Workout From Kelly Ripa's Trainer

Kelly Ripa's Trainer Leads Our Live Class FitSugar

Last night in NYC, we hosted a live Class FitSugar event with celebrity trainer Anna Kaiser of AKT InMotion. Over 150 of our readers joined us in a lovely loft space in Manhattan for an intense workout and refreshing cocktails — made with antioxidant-rich ingredients, of course! We hope to host more of these live Class FitSugar events, so stay tuned!

We streamed the high-octane dance cardio workout live, so you all could join in at home. If you missed it, here's the 35-minute live workout for you to try. Get a taste of how Anna trains her celeb clients Kelly Ripa and Sarah Jessica Parker — it's full-on dance and beyond fun. The workout begins with an active warmup of plank jacks on the floor. Press play and get ready to sweat.

Transcript

5 Minute Full-Body Workout
3 Exercises For Better Sex
Stretches You Should Do After Every Workout
How to Make Sure You're Working Hard at the Gym
Cassey Ho Instagram Fitness Inspiration
10-Minute Abs Video Workout
Victoria’s Secret Angels Training Experience

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Nneka-Enurah Nneka-Enurah 2 years
This looks like a dance party and a killer workout all in one!
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