Skip Nav
Workouts
The Most Intense 3-Minute Ab Workout
Healthy Recipes
Eat This Valentine's Brunch For an Energizing Romp in the Hay Later
Health News
An Ingredient in Starbucks's New Drinks Might Not Be What You Think It Is

Cardio Dance Workout From Kelly Ripa's Trainer

Kelly Ripa's Trainer Leads Our Live Class FitSugar

Last night in NYC, we hosted a live Class FitSugar event with celebrity trainer Anna Kaiser of AKT InMotion. Over 150 of our readers joined us in a lovely loft space in Manhattan for an intense workout and refreshing cocktails — made with antioxidant-rich ingredients, of course! We hope to host more of these live Class FitSugar events, so stay tuned!

We streamed the high-octane dance cardio workout live, so you all could join in at home. If you missed it, here's the 35-minute live workout for you to try. Get a taste of how Anna trains her celeb clients Kelly Ripa and Sarah Jessica Parker — it's full-on dance and beyond fun. The workout begins with an active warmup of plank jacks on the floor. Press play and get ready to sweat.

Transcript

5 Minute Full-Body Workout
21-Day Arm Challenge
10-Minute Booty Barre Workout
3 Exercises For Better Sex
Cassey Ho Instagram Fitness Inspiration
5-Minute Ab Workout to Lose the Pooch
Exercises For a Natural Breast-Lift | Video

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Nneka-Enurah Nneka-Enurah 2 years
This looks like a dance party and a killer workout all in one!
Latest Fitness
X