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45-Minute Gym Plan With Treadmill
30-Minute Gym Plan With Stationary Bike and Elliptical
Treadmill Workouts For the Beginner to Advanced
Beginning Elliptical Workout

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Thorster Thorster 4 years
I use this machine every time I go to the gym. I'm burning about 1100 calories an hour on a really intense 15 min workout. Nothing can get this sort of workout! I even talk about it on my blog at www.fatlossguy.com. I just wish more people knew about this kick ass piece of equipment :)
kevindineen kevindineen 9 years
Great cardio workout - much more fun than other machines, so I stay on it for longer.
yamahamama yamahamama 9 years
I'd like to try it. The stair machine is ok, but the steps are so shallow, I can't take a normal stride. I'll be on the lookout for one of these if they get one at my gym.
DesignRchic DesignRchic 9 years
Let me tell you that this Summit Trainer Machine kicks my arse!!! BUT I love it!
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