Living Room Workouts to Torch Calories at Home

POPSUGAR Photography | Benjamin Stone
POPSUGAR Photography | Benjamin Stone

Not in the mood to run? No worries! We have some at-home cardio workouts you can do in the comfort of your living room. Crank up the tunes and follow one of these workouts to get your heart rate up and burn some serious calories. If you're suffering from serious motivation problems, we also included a video so you can just follow along.

POPSUGAR Photography | Benjamin Stone

POPSUGAR Photography | Benjamin Stone

POPSUGAR Photography | Benjamin Stone

POPSUGAR Photography | Benjamin Stone

Burn Up the Calories With This At-Home Cardio Workout

Not into running? No worries. We've got you covered for cardio. This 20-minute workout will get your heart rate up, and you don't even need to leave the house. You don't require any equipment, so press play and get at it!