I love yoga because it is beneficial to your mind and body! Since I love it so much, I tend to write about it on a regular basis. Here are the highlights in case you missed them.
- Naked Yoga: Would you practice in the nude at a yoga studio?
- Yoga in Schools: A Good Idea?: Do you think yoga should be offered to kids in public school?
- Yoga poses for Dysmenorrhea: Suffering from painful menstrual cramps? These may help.
- Yoga and Pregnancy: Naomi Watts was practicing yoga while expecting because it can help to open your hips and relieve stress. Here are some great tips to keep in mind if you're pregnant and doing yoga.
- Animals Did Yoga First: Priceless photos of animals in yoga poses.
- Belly Aching? Try Some Yoga: Great poses to do after a big meal or if you're constipated.
- Name That Asana — Want to Play? Check out this video where people on the street are shown a yoga photo and they have to guess what it's called.