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Celebrate National Running Day

For the Love of Running

The first day of June is National Running Day! Put your excuses aside, lace up your sneakers, and get ready to hit the road . . . or treadmill. We've rounded up some of our favorite tips, gear recs, and stretches to warm you up before your run, cool you down when you're done, and hopefully make the actual act of running that feel that much less lonely!

For starters

Have a plan

Take a tip or two

Groovy gear

Lengthen Out

Now tell us why you run!

Source: Thinkstock
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