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Celebrity Trainer Adam Ernster Teaches You the "Reverse Lunge"

Celebrity Trainer Adam Ernster Teaches You the
"Reverse Lunge"

Celebrity trainer Adam Ernster took a break from helping Hollywood's A-list look their best to share these simple yet powerful workout moves to help shape and tone your lower body. Whether you are just getting into a gym routine or consider yourself a fitness pro, these moves can help you look and feel your best.

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