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Celebrity Trainer Adam Ernster Teaches You the "Reverse Lunge"

Celebrity Trainer Adam Ernster Teaches You the
"Reverse Lunge"

Celebrity Trainer Adam Ernster Teaches You the "Reverse Lunge"

Celebrity trainer Adam Ernster took a break from helping Hollywood's A-list look their best to share these simple yet powerful workout moves to help shape and tone your lower body. Whether you are just getting into a gym routine or consider yourself a fitness pro, these moves can help you look and feel your best.

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